Hello, Lovelies! I’m so excited to share this video with you! It’s been a definite time of learning and redefining how I eat and live. Details in video below!
If you’re doing Weight Watchers, considering it or just have an interest in healthy eating then this video is for you. In it, I’m sharing what I bought and meal planned for the week ahead. I hope it’s helpful and gives you some inspiration to make healthier choices too!
Vitamins are a huge department in the pharmacy and it can be a little confusing when you’re trying to choose the right ones for yourself. How do you know which ones you need? While your pharmacist and doctor is the most knowledgeable source to go to, I thought it might be helpful to share the vitamins I take… Continue reading My Vitamin Routine: Vitamins I Take And Why
If there’s one thing contact wearers know, it’s that dry eye will be at least an occasional problem. It can be both irritating to your eye and aggravating to your day. These are some tips to help you put dry eyes to rest so that you can wear your contact lenses comfortably.
Water is so important for your health. It’s the best beverage for your kidneys as well as helping you have a healthy weight and clearer skin. Are you getting your daily 8? It’s not easy to do. You get busy in your day or find yourself reaching for one more cup of coffee or diet… Continue reading 3 Tips To Help You Drink More Water